Some people appear confident, successful, and composed but inside, they struggle with self-esteem. If that’s you, you’re not alone....

Breakups and divorces feel like a storm — grief, confusion, and even relief swirl together. The toll on your mental health is real. Allow...

Starting your first job feels like stepping into a whole new world. Exciting? Absolutely. Overwhelming? 100% Imposter Syndrome is Normal...

University/College is often seen as “the best years of your life.” But behind the highlight reels, it can feel overwhelming: academic...

High school (or Secondary school in the UK ;)) can feel like a constant juggling act; friendships, sports, family expectations, and...

September is a month that carries a unique energy—a sense of transition, reflection, and fresh beginnings. As the air turns crisp and the...

sigh August….8th month of the year, vacation month for most of us around the world and a perfect time to pause and reflect on where we...

Click Here to Donate and Learn More About Cavernous Malformation Meeting My Golf Girlfriend, Susanna A year ago (roughly), I met Susanna...

Hey everyone, We're already halfway through the year and it feels like just yesterday we were setting our goals and resolutions for this...

In today's fast-paced world, finding a balance between work, study, and personal life often feels like a juggling act. Each area demands...

At Ronald Reagan Airport, amidst the symphony of departing flights, I find myself cocooned in a reflective solace. It's April 2nd, 2024,...

Hi book lovers and history enthusiasts! March has rolled around, and it's buzzing with the vibrant spirit of Women's History Month meshed...

Every year on March 8th, the world unites under a shared banner of respect, appreciation, and love towards women for International...

Where my previous posts up to this point have been about personal/professional growth, let me share something a little personal about me...

Growing up, I often heard the saying, "If you have a handful of true friends when you're older, then you're very lucky." Back then, my...

...before I put on my make-up, I say a little prayer for you' One of my favorite songs and here is my favorite cover of it. I invite you...

Step into the latest episode as we delve into the captivating journey of discovering purpose and striking a harmonious balance in life....

This one is for the young professionals out there... Life can be a whirlwind, especially when the workload piles up. Amidst the chaos,...

Have you ever woken up feeling a bit down? You don't know why, but can’t seem to escape that nagging feeling? Well, I've been like that...

Hey everyone! OK, so far, we've dived into finding your 'why,' some budgeting advice, and if you caught the latest podcast "Navigating...